I have always loved nature.

 

Growing up on the North Fork of Long Island, New York I was surrounded by the bay and sound, animals, plants and trees. I found serenity in the natural world.

 

Today, I still do, along with much inspiration and myriad solutions for health, healing and well-being. 

I'm constantly amazed by the solutions that Mother Nature can provide, not only for common health conditions but for better mental and emotional health. We just need to pay attention and be open to new possibilities. 

 

I write about natural health in my fiction and non-fiction, in my work as a journalist, and in content creation.

Holistic Health & Healing
Holistic Health & Healing
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Beat Sugar Addiction Now!
Beat Sugar Addiction Now!

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The Complete Guide to Beating Sugar Addiction
The Complete Guide to Beating Sugar Addiction

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Beat Sugar Addiction Now! Cookbook
Beat Sugar Addiction Now! Cookbook
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BSAN Cookbook French Edition
BSAN Cookbook French Edition
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The Country Almanac of Home Remedies
The Country Almanac of Home Remedies

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The Compassionate Chick's Guide to DIY Vegan Beauty
The Compassionate Chick's Guide to DIY Vegan Beauty
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The Complete Idiot's Guide to Natural Remedies
The Complete Idiot's Guide to Natural Remedies
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Bee
Tree Black

Reviews

 

Beat Sugar Addiction Now! 

 

“Sugar addiction in all its many guises robs people of their health and energy. Here is the solution!” —Christiane Northrup, M.D., ob/gyn physician and author of the New York Times bestsellers: Women's Bodies, Women's Wisdom and The Wisdom of Menopause

 

“This is the best book I’ve read on this rapidly growing epidemic. Beat Sugar Addiction Now! explains how to diagnose your blood sugar issues, and then gives detailed instructions to overcome them and restore good health.” —Hyla Cass M.D., author of 8 Weeks to Vibrant Health

 “Beat Sugar Addiction Now! is a well-thought-out formula for understanding and overcoming sugar addiction. It is packed with information that will give you a successful formula for reclaiming your health.” —Hal Blatman, M.D., President, American Holistic Medical Association. Author, Winners’ Guide to Pain Relief 

 

 

 

Sun