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Whether it's writing or editing, my mission is to craft content to inspire people to take positive action to improve the quality of their lives.  

My focus is on health and wellness including natural health, pet health, green living and lifestyle topics. I'm always looking for new information, approaches and strategies that I can share with readers.

I do this in my work as a journalist, content marketing writer, author and editor. Over the past 20 years my work has reached millions of people around the world. 

In my work as a journalist, I've contributed to many consumer publications including AARP, USA Today, Woman's Day, and Prevention. As a content marketing writer, I've created content for brands like Costco Wholesale, Lifetime Fitness and Garden of Life. 

I'm the author of twelve books, including five non-fiction health titles for The Quarto Group, one of the world's largest illustrated book publishers. My book with Jacob Teitelbaum, MD, Beat Sugar Addiction Now! is a Quarto best-seller and now in its 4th edition.

I'm passionate about animal welfare issues, dachshund rescue and adoption, nature, travel and books. 

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