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Whether it's writing or editing, my mission is to craft content to inspire people to take positive action to improve the quality of their lives.  

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My focus is on health and wellness including natural health, pet health, green living and lifestyle topics. I'm always looking for new information, approaches and strategies that I can share with readers.

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I do this in my work as a journalist, content marketing writer, author and editor. Over the past 20 years my work has reached millions of people around the world. 
 

In my work as a journalist, I've contributed to many consumer publications including AARP, USA Today, Woman's Day, and Prevention. As a content marketing writer, I've created content for brands like Costco Wholesale, Lifetime Fitness and Garden of Life. 

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I'm the author of twelve books, including five non-fiction health titles for The Quarto Group, one of the world's largest illustrated book publishers. My book with Jacob Teitelbaum, MD, Beat Sugar Addiction Now! is a Quarto best-seller and now in its 4th edition.

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I'm passionate about animal welfare issues, dachshund rescue and adoption, nature, travel and books. 

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