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My writing business was founded on a simple idea. I wanted to craft content to inspire people to take action to improve the quality of their lives and to help companies build awareness, their business and their brand.

My main focus is health and wellness. I'm always looking for new and tried and true ways to improve mental, emotional and physical well-being that I can share with readers. I do this in my work as a journalist, content marketing writer and author of non-fiction and fiction. Over the past 20+ years my work has reached millions of readers. 

As a journalist, I've contributed to many consumer publications including AARP, USA Today, Woman's Day, and Prevention. As a content marketing writer, I've created content for brands like Costco Wholesale, Lifetime Fitness and Garden of Life. 

I'm the author of twelve books, including five non-fiction health titles for The Quarto Group, one of the world's largest illustrated book publishers. My book with Jacob Teitelbaum, MD, Beat Sugar Addiction Now! is a Quarto best-seller and now in its 4th edition.


What health and wellness content can I create for you?

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